Fiber-Rich Snack: Picked at the peak of ripeness for maximum sweetness and flavor, our 100 percent natural dates are great for snacking, baking and anything else you can name under the sun
Delicious California Dates: With Dole's shelf-stable date products, you can have the sweet taste of California Dates anywhere and anytime; For another delicious, dried fruit snack try DOLE California Dates
Gluten Free: Naturally sweet DOLE Whole Pitted California Dates are a good source of dietary fiber, cholesterol free, and fat free; They're also gluten free and great for salads, toppings, baking, and snacking
Healthy Snacks and Juices: From packaged shelf stable fruit, to dried fruit, fruit juices, and frozen fruit, Dole is a world leader in growing, sourcing, distributing, and marketing packaged fruit and healthy snacks to brighten your day
Refreshing Flavor: Try the refreshing bright flavor of Dole's packed fruit, fruit juice, and other pantry staples in all your favorite recipes

Grown in California. Great for snacking & baking. Diets rich in fruit and vegetables may reduce the risk of some types of cancer and other chronic diseases. Delicious and naturally sweet, California Dates are a fat-free, cholesterol-free food, and a good source of fiber. 1/4 cup dates = one 5 a day serving.

Dole California Whole Pitted Dates, Dried Fruit, Gluten Free Snack, 8 Oz Bag